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Causes of general weakness. Causes of weakness, drowsiness and loss of strength in adults

Each of us knows these sensations: fatigue, loss of strength, weakness, lethargy, when the body refuses to function normally. I don’t want to do anything, I have only one desire: to lie on the sofa and not think about anything. Other negative symptoms are often added: aches, pain in joints and muscles, dizziness, drowsiness and lack of appetite. This condition is designated by a general term - malaise.

There can be many reasons for this phenomenon - from banal fatigue to dangerous diseases. Therefore, if feeling unwell does not leave you for a long time, it is better to find out its cause. Visit your doctor and get examined.

Why is there a feeling of general weakness, malaise, symptoms, treatment, reasons for this phenomenon, what could be? How to improve your well-being? Let's talk about it today:

Malaise, general weakness of the body - causes of poor health

Let's briefly consider the most common causes of general weakness and malaise:

Intoxication, food poisoning. These pathological conditions, in addition to other symptoms, are accompanied by malaise, general weakness and lethargy.

Anemia. A person feels weakness, loss of strength, dizziness due to a reduced level of hemoglobin.

Women often experience such negative feelings before menstruation, especially when menstruation is difficult and painful.

If negative feelings are joined increased drowsiness, weight gain, chills, menstrual irregularities, thyroid insufficiency may be suspected.

Heart and lung diseases. With these pathologies, the described symptoms are accompanied by pain in the chest area and shortness of breath.

Stress, nervous feelings, as well as extreme fatigue from hard work without sufficient rest also very often cause negative symptoms.

Often a person feels very unwell before an approaching illness. First, weakness, lethargy appears, work ability decreases, and after a while the first symptoms of the disease appear.

The same negative symptoms are inherent in vitamin deficiency. With a long-term lack of vitamins, in addition to those listed, additional symptoms are observed. Vitamin deficiency can occur with a monotonous, irrational diet, in particular with long-term or frequent mono-diets.

In addition, weather-dependent people often experience general malaise, during sudden weather changes, and pregnant women whose bodies are subjected to serious stress.

Symptoms of general weakness of the body

General weakness and malaise are characterized by loss of strength. If these symptoms are harbingers of an infectious disease, they always appear suddenly and increase gradually, depending on the speed of development of the infection.

If they appear in a healthy person due to severe overwork, fatigue, or nervous stress, their intensity is related to the amount of physical, mental and nervous overload. Usually they gradually increase and are accompanied by a loss of interest in favorite activities, work, and loved ones. Additional symptoms arise - loss of concentration, inability to concentrate, absent-mindedness.

Malaise and weakness caused by vitamin deficiency are of approximately the same nature. Additional signs are: pale skin, brittle nails, hair, frequent dizziness, darkening of the eyes, etc.

Prolonged illness for unknown reasons

In this case, the listed symptoms haunt the person for many months, and there is cause for alarm. It is imperative to consult a doctor and undergo a thorough examination to determine the exact cause of this condition. The fact is that prolonged illness can be a symptom of the onset of very serious diseases, in particular cancer, viral hepatitis, HIV, etc.

How to get rid of malaise and fatigue? Treatment of general weakness

Treatment is always based on identifying and eliminating the cause that caused the negative symptoms.

For example, if a disease is diagnosed, drug therapy is administered and measures are prescribed to improve the condition immune system, prescribe a course of vitamin-mineral complexes.

Poor general health in a person due to overwork and nervous feelings goes away without a trace after proper rest and normalization of sleep. Rest is necessary to restore strength and improve condition nervous system body.

Patients are advised to maintain a daily routine, normalize work and rest, and avoid negative emotions and irritating factors. Restoration of strength is greatly facilitated by massage, swimming, and the use of herbal medicine, which I will talk about a little later.

In many cases, diet correction is required: you need to eat more fresh plant foods, rich in vitamins and minerals. It is also recommended to increase your intake of protein foods. It is better to reduce the amount of carbohydrates.

For example, for breakfast eat porridge, preferably buckwheat. If you don’t have time to cook it for breakfast, cook it in a thermos. In the evening, pour boiling water or hot milk over the cereal. In the morning the porridge will be ready. Oatmeal porridge Prepares in the same way in 5 minutes. That is, there is no point in cooking it in the evening.

Replace sandwich bread with bread. Instead of sausage, make a sandwich with a slice of fresh soft cheese or eat a soft-boiled egg. Instead of instant coffee, drink a cup of green tea. Now you can buy tea with additives or add them yourself by purchasing rose hips, hibiscus tea and mint at the pharmacy separately in the supermarket. Replace soda with clean soda. mineral water without gas. Snack not on chips, but on an apple or prune. In the evening, before going to bed, drink a cup of bio-kefir or eat natural yogurt.

Significantly reduce, or even completely stop, drinking alcohol and quit smoking. Go into the forest more often, into the fresh air, or just make it a habit to walk in the park several times a week.

Folk recipes

Very effective for severe fatigue, weakness and malaise, baths in which fir essential oil is added. Such procedures relax, calm, and help the body recover. Fill the bath with water at a comfortable temperature for you, pour in half the pharmaceutical bottle of fir oil, and stir. Even after the first procedure you will feel a surge of strength and energy. The duration of the bath is 20 minutes.

To strengthen the immune system and increase the body's resistance to various infections, collect birch sap in early spring. Medicinal properties birch sap is such that just 2-3 cups a day are enough to feel much better in a week, and generally great in a month.

If you have recently suffered from an illness, or if your body is weakened for other reasons, oatmeal jelly made from oat flakes will help. Pour 1 tablespoon of grains (not flakes!) into the pan and add half a liter of water. Cook at low temperature until the grains are softened. Then crush them a little with a masher and strain the broth. Drink a glass a day, between lunch and dinner, for 2 weeks.

To improve your well-being, eliminate lethargy, apathy, use an aroma lamp, where you add a few drops of orange essential oil or ylang-ylang essential oil. Inhaling these aromas improves mood and increases tone.

If the tips and recipes listed above do not help, if negative symptoms haunt you for a long time and your condition continues to worsen, do not hesitate to visit a doctor. Be healthy!

Every person periodically experiences fatigue or weakness, the causes of this unpleasant condition vary. A previous viral disease may persist for another two weeks and cause discomfort. Also, a lack of vitamins, especially at the end of winter and spring, provokes drowsiness and lethargy.

With weakness, other symptoms are often present, such as dizziness, rapid pulse, drowsiness. Sometimes, you feel hot, there is aches, trembling throughout the body and sweating. If these manifestations are caused by overwork, lack of sleep, mental and emotional stress, good sleep, rest and positive emotions can successfully cope with them. The causes of systematic weakness in the body cause anxiety and serve as a reason to consult a doctor.

Why does weakness occur?

There are people who lead an active lifestyle; they do not experience feelings of weakness, drowsiness, or apathy during the day. Some are accustomed to this condition, tolerate it and do not know how to deal with weakness. It may be worth reconsidering your daily routine and nutrition. Often, fast food products, overeating, consuming large amounts of fast carbohydrates (confectionery, mayonnaise, sugar, sweet carbonated drinks) take all the energy and are the reasons that cause weakness in the body. Also, insufficient physical activity provokes stagnation in all organs and systems, which causes a loss of vitality and strength. Alcohol and smoking have an extremely negative effect on the entire human body and can cause a number of diseases and provoke poor health. Abuse of diets and too much physical activity lead to an acute lack of vitamins and microelements and cause weakness in the body. Stress, constant negative emotions, insomnia deplete the nervous system and are driving factor for chronic fatigue. These are conditions when general weakness becomes a person’s companion for a long time.

In the case when weakness in the body is constantly present, and proper sleep and rest do not bring relief, you need to consult a doctor and undergo an examination. There are many pathological conditions, as a result of which all signs of loss of strength may appear.

Pathological condition that causes weakness in the body

Short description

Menopause in women

At the age of 45-48, physiological changes begin in the body of women. This is a transition period when attacks of weakness often appear. Reproductive function is gradually lost due to a decrease in the production of sex hormones. Women feel hot flashes, during which they suddenly feel hot, irritability, weakness, and dizziness appear.

Acute respiratory viral infection

General weakness of the body is always present with ARVI. The temperature rises, catarrh appears and the body aches

Hypovitaminosis (lack of one or a complex of vitamins in the body)

All categories of vitamin deficiency in the body are characterized by symptoms of general weakness. The diagnosis must be made based on tests and clinical picture. For example, vitamin A deficiency causes blurred vision and brittle hair and nails. Vitamin C deficiency causes peeling and dry skin, weakness and body aches, and bleeding gums.

Hypotension

Low blood pressure almost always causes weakness in the body, headache, rapid pulse and drowsiness. You may also experience chills, tinnitus, and dizziness.

Vegetovascular dystonia

Characterized by oscillation blood pressure. There is a decrease in vitality and mood swings. Often, you feel feverish, and then, on the contrary, chills appear and your limbs become cold. It is not uncommon for patients to experience panic attacks, as a result of which they are forced to seek help from a doctor

Anemia occurs as a result of a decrease in hemoglobin in the blood. It becomes difficult for the patient to breathe, the heartbeat quickens, the skin becomes pale, and general weakness appears. There are many reasons that cause various forms of this disease. One of them is malnutrition. Also, during pregnancy, when a woman’s body bears a double load, it is not uncommon for Iron-deficiency anemia

Premenstrual syndrome (PMS)

Before menstruation, 80% of women experience body aches, weakness, headaches, and nausea. There may be loss of appetite, or there may be a constant need for food. Noted increased sweating, many women complain that they often feel hot, aggression and tearfulness appear

As you can see, there are many reasons for weakness in the body. It is difficult to cope with the symptoms on your own without the help of a doctor. It is extremely important to contact a specialist in time who will help remove and eliminate the tedious manifestations.

Almost all human diseases are accompanied by weakness throughout the body. General malaise in combination with other symptoms is always a sure sign that something is wrong with the body and there will be a struggle to overcome the disease.

Diabetes

This is an endocrine chronic disease. The absorption of glucose is impaired due to insufficiency of the hormone insulin. As a result, the blood sugar level increases, which leads to general weakness of the body. Other manifestations also appear, such as:

  • A thirst that the patient does not know how to get rid of, it is impossible to quench it.
  • Frequent and excessive urination.
  • Strong appetite.
  • Muscle flaccidity.
  • May hurt in the abdominal area.
  • Dry skin.
  • Frequent thrush in women, in men balanoposthitis (inflammation of the foreskin).

An endocrinologist will help you cope with weakness and other signs of diabetes. Treatment mainly consists of a diet that excludes fast carbohydrates and herbal medicine. Also, the doctor may recommend light physical activity. If, nevertheless, the elevated sugar does not return to normal, connect medications.

Important! In moderate and severe forms of diabetes, it is necessary to get rid of persistent high blood sugar with the help of insulin medications. This is not something to be afraid of. Injectable insulin is a unique tool that makes it possible to avoid serious consequences that may arise as a result of improper treatment of the disease.

Hyperthyroidism

This is a chronic disease of the thyroid gland, in which its function increases. An increased amount of hormones are produced that regulate almost all life processes in the body. Manifested by the following symptoms:

  • The patient may often feel feverish.
  • Sweating increases.
  • Constant weakness.
  • Hair fragility and loss.
  • It often happens that the sudden onset of vigor is abruptly changed by severe fatigue.
  • Trembling in limbs.
  • Various nervous system disorders. Patients do not understand what to do in stressful situations and have a hard time bearing them.

An endocrinologist treats the thyroid gland. Will help get rid of weakness and other symptoms of the disease medications or means traditional medicine. Sometimes you have to resort to surgical intervention. It is very important to recognize the symptoms of the disease in time to avoid complications. Why hyperthyroidism occurred, and for what reason the doctor will figure it out. He will select the appropriate treatment and explain how to cope with the consequences of the disease if they have already appeared in the body.

How to treat weakness with folk remedies

The causes of weakness are very diverse. If you are clearly tired and drowsy after a hard week of work, proper rest and sleep will help. When chronic weakness occurs and no pathologies are observed in the body, herbal remedies rich in vitamins and other valuable nutrients can significantly alleviate the condition. For example, nettle, linden, St. John's wort and chamomile.

All herbs can be taken as tea. You need to take 1 tablespoon of any of the above herbs, pour 200 milliliters of boiling water. Leave for 30 minutes, strain, bring boiled water to the original volume. Take 1/3 cup three times a day half an hour before meals.

If weakness is caused by hypovitaminosis, then the situation can be improved with the help of freshly squeezed juices from various fruits and vegetables. Apples and all citrus fruits especially invigorate. In spring, you can get vitamins from dried fruits.

Treatment of weakness caused by emotional stress is aimed at restoring the nervous system. This means moderate physical activity, water procedures, normal sleep, a balanced daily routine and walks in the fresh air.

Weakness or loss of strength– a common and quite complex symptom, the occurrence of which depends on the influence of a number of physiological and psychological factors.

A common cause of weakness, loss of strength and chronic fatigue is cervical osteochondrosis. If:

  • you often sit at the computer;
  • you have headaches;
  • your hands go numb;
  • you are experiencing pain in your neck and shoulders.

will help you triple inflatable pillow from cervical osteochondrosis.


Weakness or loss of strength

In most cases, patients describe weakness in accordance with their individual sensations. For some, weakness is identical to severe fatigue; for others, this term refers to possible dizziness, absent-mindedness, loss of attention and lack of energy.

Thus, many health care professionals characterize weakness as a patient's subjective experience that reflects a lack of energy needed to perform daily activities and duties that the person was able to perform without problems before the onset of weakness.

Causes of weakness

Weakness is a common symptom inherent in a wide range of diseases. The exact cause of the disease can be determined by the necessary studies and tests, as well as accompanying weaknesses and other clinical manifestations.

The mechanism of weakness and its nature are determined by the cause that provoked the occurrence of this symptom. The state of fatigue can arise both as a result of severe emotional, nervous or physical stress, and as a result of chronic or acute diseases and states. In the first case, weakness can disappear on its own without any consequences - here, good sleep and rest are enough.

Flu

Thus, a popular cause of weakness is an acute viral infectious disease accompanied by general intoxication of the body. Along with weakness, additional symptoms appear here:

  • elevated temperature;
  • photophobia;
  • pain in the head, joints and muscles;
  • intense sweating.

Vegetative-vascular dystonia

The occurrence of weakness is characteristic of another common phenomenon - vegetative-vascular dystonia, which is a whole complex of various symptoms, among which are:

  • sleep disturbance;
  • dizziness;
  • interruptions in heart function.

Rhinitis

Acquiring a chronic nature, in turn, is accompanied by swelling of the nasal mucosa, which over time leads to an effect on the pituitary gland. Under this influence, the normal functioning of the main endocrine gland involved in the area of ​​edema is disrupted. Malfunctions in the functioning of the pituitary gland lead to an imbalance in many body systems: endocrine, nervous, immune, etc.

Other causes of weakness

Sharp and severe weakness is a symptom inherent in severe poisoning, general intoxication.

In a healthy person, weakness can occur as a result of: brain injury, blood loss- as a result of a sharp decrease in pressure.

Women experience weakness during menstruation.

Also weakness is inherent in anemia– a disease characterized by a decrease in hemoglobin contained in red blood cells. Considering that this substance transfers oxygen from the respiratory organs to the tissues internal organs, an insufficient amount of hemoglobin in the blood leads to oxygen starvation experienced by the body.

Constant weakness is inherent in vitamin deficiency– a disease indicating a lack of vitamins. This usually happens as a result of following strict and irrational diets, poor and monotonous nutrition.

In addition, weakness may be a symptom of the following diseases:

Chronic fatigue

Chronic fatigue is the body's protective reaction to constant overload. And not necessarily physical. Emotional stress can deplete the nervous system no less. The feeling of fatigue can be compared to a stopcock that prevents the body from pushing itself to the edge.

A number of chemical elements are responsible for the feeling of good spirits and a surge of fresh strength in our body. Let's list just a few of them:

More often, this disease affects residents of large cities who are engaged in business or other very responsible and stressful work, living in unfavorable environmental conditions, with unhealthy ambitions, constantly under stress, eating poorly and not playing sports.

Based on the above, it becomes clear why chronic fatigue is becoming epidemic in developed countries in Lately. In the USA, Australia, Canada, and Western European countries, the incidence rate of chronic fatigue syndrome ranges from 10 to 40 cases per 100,000 population.

CFS - chronic fatigue syndrome

Weakness is an integral symptom of physical and mental stress. Thus, among modern people who have to be exposed to enormous stress at work, the so-called. chronic fatigue syndrome.

Anyone can develop CFS, although it is more common in women. Usually:

This condition indicates extreme depletion of vitality. Weakness here arises as physical and emotional overload increases. Next - already constant weakness and loss of strength are accompanied by a number of additional symptoms:

  • drowsiness;
  • irritability;
  • decreased appetite;
  • dizziness;
  • loss of concentration;
  • absent-mindedness.

Causes

  • Chronic lack of sleep.
  • Overwork.
  • Emotional stress.
  • Viral infections.
  • Situation.

Treatment

Comprehensive treatment is the main principle. One of the important conditions for treatment is also compliance with the protective regime and constant contact between the patient and the attending physician.

Today, chronic fatigue is treated using various methods of cleansing the body, special medications are administered in order to normalize the functioning of the central nervous system and brain activity, as well as to restore the functioning of the endocrine, immune and systemic systems. gastrointestinal tract. Besides, important role Psychological rehabilitation plays a role in solving this problem.

The treatment program for chronic fatigue syndrome must include:

In addition to treatment from specialists, you can relieve fatigue with simple lifestyle tips. For example, try to regulate physical activity, balancing periods of sleep and wakefulness, do not overload yourself and do not try to do more than you can do. Otherwise, this may negatively affect the prognosis of CFS. Over time, periods of activity can be increased.

By properly managing your available resources, you will be able to do more things. To do this, you need to properly plan your schedule for the day and even a week in advance. By properly distributing things - instead of rushing to do as much as possible in a short period of time - you can make steady progress.

The following rules may also help:

  • avoid stressful situations;
  • abstain from alcohol, caffeine, sugar and sweeteners;
  • avoid any foods and drinks that cause a negative reaction in the body;
  • eat small, regular meals to relieve nausea;
  • get plenty of rest;
  • Try not to sleep for long periods of time, as sleeping too much can worsen symptoms.

Folk remedies

St. John's wort

Take 1 cup (300 ml) of boiling water and add 1 tablespoon of dry St. John's wort to it. This infusion should be infused in a warm place for 30 minutes. Directions for use: 1/3 glass three times a day, 20 minutes before meals. Duration of treatment – ​​no more than 3 weeks in a row.

Common plantain

You need to take 10 g of dry and thoroughly crushed plantain leaves and pour 300 ml of boiling water over them, leave for 30-40 minutes in a warm place. Directions for use: 2 tablespoons at a time, three times a day, half an hour before meals. Duration of treatment – ​​21 days.

Collection

Mix 2 tablespoons of oats, 1 tablespoon of dried peppermint leaves and 2 tablespoons of tartar leaves. The resulting dry mixture is poured with 5 cups of boiling water and left for 60-90 minutes in a bowl wrapped in a terry towel. Scheme of use: by? glasses 3-4 times a day before meals. Duration of treatment – ​​15 days.

Clover

You need to take 300 grams of dried flowers red clover, 100 g regular sugar and liter warm water. Put the water on the fire, bring to a boil and add the clover, cook for 20 minutes. Then the infusion is removed from the heat, cooled and only after that the specified amount of sugar is added to it. You need to take 150 ml of clover infusion 3-4 times a day, instead of tea or coffee.

Lingonberries and strawberries

You will need 1 tablespoon of strawberry and lingonberry leaves - mix them and pour 500 ml of boiling water. Infuse the medicine in a thermos for 40 minutes, then drink a tea cup three times a day.

Aromatherapy

When you need to relax or relieve stress, drop a few drops lavender oil on a handkerchief and inhale its scent.
Smell a few drops rosemary oil, applied to a handkerchief when you feel mentally and physically tired (but not in the first 20 weeks of pregnancy).
For chronic fatigue, take a relaxing warm bath, adding two drops each of geranium, lavender and sandalwood oil and one drop of ylang-ylang to the water.
To lift your spirits when you're depressed, inhale the scent every morning and evening. oil mixtures, applied to a handkerchief. To prepare it, mix 20 drops of clary sage oil and 10 drops each of rose oil and basil oil. Do not use sage and basil oils during the first 20 weeks of pregnancy.

Flower essences are intended to relieve mental disorders and relieve stress in the emotional sphere. These are especially helpful if you are depressed or have lost interest in life:

  • clematis (clematis): to be more energetic;
  • olive: for all types of stress;
  • rosehip: for apathy;
  • willow: if you are burdened by the lifestyle restrictions imposed by the disease.

Symptoms of weakness

Weakness is characterized by a decline in physical and nervous strength. She is characterized by apathy and loss of interest in life.

Weakness caused by the development of acute infectious diseases occurs suddenly. Its increase is directly related to the rate of development of the infection and the resulting intoxication of the body.

The nature of the appearance of weakness in a healthy person as a result of severe physical or nervous strain is associated with the amount of overload. Typically, in this case, signs of weakness appear gradually, accompanied by loss of interest in the work being done, fatigue, loss of concentration and absent-mindedness.

Weakness caused by prolonged fasting or following a strict diet is of approximately the same nature. Along with the indicated symptom, there are also external signs vitamin deficiency:

  • pale skin;
  • increased brittleness of nails;
  • dizziness;
  • hair loss, etc.

Treatment of weakness

Treatment of weakness should be based on eliminating the factor that provoked its appearance.

In the case of infectious diseases, the root cause is the action of an infectious agent. Here they apply appropriate drug therapy, supported by the necessary measures aimed at increasing immunity.

In a healthy person, weakness resulting from overwork eliminates itself. Basic control measures - good sleep and rest.

In the treatment of weakness caused by overwork, nervous overstrain, it is of great importance restoration of nervous strength and increased stability of the nervous system. For this purpose, therapeutic measures are aimed, first of all, at normalizing the work and rest regime, eliminating negative, irritating factors. Effective use of funds herbal medicine, massage.

In some cases, eliminating weakness will require diet correction, introducing into it foods rich in vitamins and essential microelements.

Which doctors should you contact if you feel weak and exhausted?

Questions and answers on the topic "Weakness"

Question:Hello, I am 19 years old, I study at a university. The diagnosis was previously made of VSD. Weakness appeared after I had ARVI. But the weakness goes away as soon as I manage to distract myself from it (walking with friends, watching movies). Weakness is also accompanied by nausea, pain in the back above the lower back (for me sedentary work, so I think it’s because of this), also an anxious state. In principle, this does not distract me, but as soon as I start to think about my condition and listen to my body, it immediately becomes much worse. Now I'm taking vitamins, no improvement. What's the matter? Should I go get tested? Or is it all about emotional overload? Thanks for the answer.

Answer: Weakness combined with nausea and back pain is an obvious reason to get tested.

Question:Hello! I am 48 years old, I work physically on a 2/2 schedule. For about a month now I have been feeling very tired, even a 2-day weekend does not bring me back to normal. In the morning I get up with difficulty, there is no feeling, then I slept and rested. I haven't had my period for 5 months now.

Answer: If you have not had a period for 5 months, you need to pay attention to the following factors: physical activity; nervous overstrain; eating disorders; strict diets. In addition, an in-person consultation with a gynecologist is necessary (cysts, fibroids, infectious lesions) genitourinary system) and endocrinologist ( diabetes; deviations from the endocrine system; problems with the adrenal glands). There may be problems with hormone balance. To check this you need to donate blood. If the diagnosis is confirmed, the doctor will prescribe hormone therapy.

Question:Hello! I am 33 years old and I (female) have neck pain and weakness.

Answer: Possibly osteochondrosis, you need an in-person consultation with a neurologist.

Question:Hello! When I have pain from osteochondrosis, my epigastric region hurts, maybe there is some connection!

Answer: With osteochondrosis in the middle or lower thoracic regions spine, there may be pain in the epigastric region and in the abdomen. They are often mistaken for symptoms of diseases of the stomach or pancreas, gallbladder or intestines.

Question:weakness pain in the right shoulder blade from the shoulder nothing to eat I don’t want what’s wrong with me

Answer: There can be many causes of pain in the right shoulder blade. We recommend that you consult a therapist in person.

Question:Hello! I am 30 years old, I had tuberculosis, but the weakness remained, it even got worse. Tell me what to do, it’s impossible to live!

Answer: Side effects of using anti-tuberculosis drugs include muscle, joint, headaches, weakness, apathy, and lack of appetite. Recovery from tuberculosis consists of following a daily routine, establishing nutrition and proper physical activity.

Question:Hello, please tell me which doctor should I consult: I have been suffering from pain for 4-5 months, complete apathy, absent-mindedness, lately pain behind the ears, I have to take painkillers. The tests are normal. I go on IV drips because of headaches. What could it be?

Answer: Pain behind the ears: ENT (otitis), neurologist (osteochondrosis).

Question:Hello! I am 31 years old, female. I constantly feel weak, lack of strength, lack of sleep, and apathy. I’m often cold and can’t get warm under the covers for a long time. It’s hard for me to wake up, I want to sleep during the day.

Answer: Expanded general analysis blood, anemia must be ruled out. Check your blood for thyroid stimulating hormone (TSH). Monitor your blood pressure for several days to see if there is a decrease in pressure. Consult a neurologist: circulatory disorders in the vessels of the spine and brain.

Question:The man is 63 years old. ESR 52mm/s. They checked the lungs - they were clean, chronic bronchitis is typical for a smoker. Tired in the morning, weak in the legs. The therapist prescribed antibiotics for bronchitis. Which doctor should I contact?

Answer: High POP may be associated with chronic bronchitis in smokers. Common reasons weaknesses: anemia (blood test) and thyroid disease (endocrinologist), but it is better to undergo a comprehensive examination.

Question:Hello! I am a 50-year-old woman, in September 2017 I suffered from iron deficiency anemia. Hemoglobin increased in January 2018, weakness persists, it’s still difficult to walk, my legs hurt, I checked everything, B12 is normal, MRI of the brain and spinal cord, ultrasound of all organs, lower blood vessels limbs, everything is normal, ENMG is normal, but I can barely walk, what could it be?

Answer: If the cause of anemia is not eliminated, it may recur. In addition, your thyroid gland should be checked.

Question:Hello, my name is Alexandra, two years ago after giving birth, I was discharged from the hospital with diagnoses of second-degree anemia and sinus arrhythmia. Today I feel very bad, dizziness, weakness, fatigue, constant stress, nerves, depression, pain in the heart, sometimes my hands go numb, sometimes I faint, my head is heavy, I can’t work, I can’t lead a normal life... two children don’t have the strength to go out with them... please tell me what to do and what to do...

Answer: Get examined, starting with a therapist. Both anemia and sinus arrhythmia may be contributing factors to your condition.

Question:Good afternoon I am 55 years old. I have severe sweating, weakness, fatigue. I have hepatitis C, doctors say it is not active. A fist-sized ball is felt in the right side under the liver. I feel very bad, I often visit doctors, but to no avail. What to do? They send me for a paid examination, but there is no money, they don’t want to hospitalize me, they say that I’m still breathing, I haven’t fallen yet.

Answer: Hello. Complaints about poor quality medical care - Ministry of Health hotline: 8 800 200-03-89.

Question:I have been going to doctors for 14 years. I have no strength, constant weakness, my legs feel weak, I want and want to sleep. Thyroid is normal, hemoglobin is low. They picked him up, but didn’t find why. Sugar is normal, but sweat pours out like hail. I have no strength, I can lie all day. Help, advise what to do.

Answer: Hello. Have you consulted a cardiologist?

Question:Good afternoon Please tell me, I have cervical chondrosis, it often hurts in the back of the head and radiates to the frontal part, especially when I cough in the frontal part it gives pain. I'm scared that it could be cancer, God forbid. Thank you!

Answer: Hello. This is a manifestation of cervical chondrosis.

Question:Hello! Severe weakness, especially in the legs and arms, appeared suddenly, there are no headaches, there is anxiety and excitement. I had an endocrinologist, a therapist, a cardiologist, an ultrasound abdominal cavity I did it, took injections, but the condition is the same: then a strong heaviness appears in the whole body, then it goes away. Thank you!

Answer: Hello. If the endocrinologist, therapist and cardiologist did not find anything, then all that remains is to consult a neurologist to rule out circulatory disorders in the vessels of the spine and brain. If weakness appears due to stress or depression, see a psychotherapist.

Question:In the morning there is severe weakness, lack of appetite, everything shakes inside, the head seems to be in a fog, vision becomes distracted, there is no concentration, fear, depression about one’s condition.

Answer: Hello. There can be many reasons; you need to check your thyroid gland, hemoglobin and consult a neurologist and psychotherapist.

Question:Hello, for about 2 weeks I have been feeling weak in the evening, nausea, I don’t want to eat, and indifference to life. Tell me, what could it be?

Answer: Hello. There can be many reasons; you need to consult a therapist in person, who will refer you for examination.

Question:Hello, I’m 49, I’m doing fitness, working on my legs, but lately I’ve been losing strength and feeling dizzy. I sleep at least 8 hours, my hemoglobin is normal, I checked my thyroid, I take magnesium as prescribed, my blood pressure is low (all my life). Please advise what else needs to be checked.

Answer: Hello. You need an in-person consultation with a neurologist about dizziness.

Question:Hello, age 25 years old, female, severe weakness, dizziness, apathy for about a month, constantly want to sleep, no appetite. Tell me what to do?

Answer: Hello. If this occurs while taking medications, you should discuss this with your doctor; if not, you need an in-person consultation with a neurologist (dizziness).

Question:Hello, I have constant weakness in general, I can’t live normally, problems have started with my back and my life is downhill, I’m afraid that I won’t find a solution to the problem and I don’t know how to solve it, can you recommend anything? I am very excited, I live in fear, I am 20 years old, I am afraid of going crazy.

Answer: Hello. Constant weakness is a symptom of many diseases and conditions. You need to conduct an examination - take blood tests: general, biochemical, thyroid hormones and go to an in-person appointment with a therapist and psychologist.

Question:Hello! I am 22 years old. I've been feeling dizzy for about 4 days now. And it can be hard to breathe and due to all this I feel weak and tired. A week ago, for two days after a hard weekend, my nose was bleeding. Can you tell me what could be causing these problems? Thanks for the answer.

Answer: It is possible that you are overtired. Please tell me, have you recently had situations when you slept poorly and little, or spent too much time at the computer? The symptoms you described may be due to increased blood pressure or intracranial hypertension. I recommend that you do an M-ECHO, EEG and consult a neurologist.

Question:For 3 months the temperature has been around 37, dry mouth, fatigue. Blood and urine tests are normal. Lately I have been suffering from sore throat frequently and have been treated with antibiotics.

Answer: This temperature is not considered elevated and, in the absence of complaints, does not require treatment, but if you are concerned about fatigue or dry mouth, you must undergo a series of examinations. I recommend that you do a bacteriological test (throat culture), a blood test for sugar, and a test for thyroid hormones (TSH, T3, T4, antibodies to TPO), since these symptoms can be a manifestation of many diseases. I also recommend that you do such a study, an immunogram, and visit an immunologist in person.

Question:Hello, I am 34 years old, female, for about 3 years I have had constant weakness, shortness of breath, and sometimes my arms and legs swell. There is no pain anywhere, dizziness is rare, gynecologically everything is fine, blood pressure is normal, only sometimes there is a temperature of 37.5 and higher, without a cold, just like that. But lately the weakness has been getting worse, especially after sleep, and lately I can’t cure an acute respiratory infection or cold in any way; I’ve been coughing for a month or more (not strong). I won’t go to the doctors about this, I want to ask about it here. Is this chronic fatigue syndrome? And is there any way to get rid of this?

Answer: I advise you to undergo a comprehensive examination without fail, go to a clinic for autonomic disorders or to some psychosomatic clinic, where you will definitely be prescribed consultations with all specialists (psychiatrist, neurologist, endocrinologist, cardiologist). After the examination, the doctors will make a decision about you. Psychotherapy is mandatory in any case!

Question:Hello! I am 19 years old. Over the past week I have been feeling unwell. The stomach hurts, sometimes it radiates to the lower back, and sometimes there is mild nausea. Fatigue, loss of appetite (or rather, sometimes I want to eat, but when I look at the food I feel nauseous), weakness. What could this be connected with? My blood pressure is always low and I have problems with the thyroid gland.

Answer: Perform a blood test, urine test, and a gynecological examination.

Question:Hello. I’m 22, and at work in the office I suddenly became ill. She felt dizzy and almost lost consciousness. No fever, cough, or runny nose. Not a cold. This didn't happen before. And I still feel weak. Lately I have noticed a tired state, after work I fall off my feet, although I work for 8 hours, not physically. I exclude pregnancy, because... I was menstruating. What tests would you recommend to take to determine what’s wrong?

Answer: Hello! Take a comprehensive blood test to rule out anemia first. Test your blood for thyroid-stimulating hormone (TSH) on any day of your cycle. Monitor your blood pressure for several days to see if there is a decrease in pressure. If nothing comes to light, then additionally consult a neurologist to rule out circulatory disorders in the vessels of the spine and brain.

The condition, defined as weakness in the body, is medically associated with both a loss of muscle strength and a feeling of lack of energy, decreased vitality and general fatigue.

Is there any causeless weakness in the body? Doctors say that this cannot happen, and even in the absence of a true loss of strength in the muscular system, this condition - as a complex of symptoms - is well known to people suffering from a wide range of diseases.

Causes of weakness in the body

It is important to know exactly the reasons for weakness in the body: either a lack of physical strength and the feeling of needing extra effort to perform daily functions, or exhaustion or lack of energy. Thus, short-term weakness in the body, not associated with pathologies, called physiological reactive asthenia, is caused by overwork, stress or lack of sleep. Almost everyone experiences weakness in the body after an illness (also physiological) - during the period of restoration of strength mobilized to fight the body against infection, inflammation, traumatic injury or somatic disease. And muscles weaken with prolonged bed rest.

Lack of nutrients due to constant malnutrition (or addiction to the wrong diets for weight loss) causes not only general weakness, but can lead to the development of nutritional dystrophy.

Weakness and a feeling of increased fatigue are symptoms that occur with: anemia (low levels of hemoglobin in the blood); iron or vitamin D deficiency; low blood sugar (hypoglycemia); electrolyte imbalance (decreased potassium and sodium levels in the blood); intestinal disorders; food allergic reactions.

Weakness in the body manifests itself in cases of chronic fatigue syndrome (arising from oxidative stress and changes in muscle excitability); depression and generalized anxiety disorder; acute polyradiculoneuritis (Guillain-Barré syndrome); malignant tumor formations of various localizations; leukemia (in childhood– acute lymphoblastic leukemia).

Weakness in the body is accompanied by chronic diseases such as hypothyroidism (insufficient production of thyroid hormones, including Hashimoto's thyroiditis) or hyperthyroidism; diabetes; chronic obstructive pulmonary disease; adrenal insufficiency (Addison's disease); polymyositis (inflammation of muscle fibers); systemic lupus erythematosus; multiple sclerosis; amyloidosis; amyotrophic lateral sclerosis (Lou Gehrig's disease); rhabdomyolysis (muscle breakdown); myasthenia gravis; various myopathies.

Causes of weakness in the body may be due to infectious diseases: colds and flu (and other respiratory diseases); chicken pox; infectious mononucleosis; hepatitis; intestinal rotavirus infection; malaria and hemorrhagic fever; encephalitis and meningitis; polio; HIV.

Life-threatening causes of weakness in the body: atrial fibrillation, transient ischemic attack or stroke; severe dehydration due to poisoning; renal failure; cerebral circulation disorders due to stroke and brain injuries; pulmonary embolism; bleeding; botulism; sepsis.

Certain medications can cause general weakness; in particular, signs of iatrogenic asthenia occur from the use of opioid painkillers, tranquilizers, systemic corticosteroids, statins, cytostatics, muscle relaxants, etc.

Pathogenesis

It is clear that the pathogenesis of weakness in the body directly depends on the disease or condition in which this symptom complex is noted.

Thus, weakness in the body and drowsiness during pregnancy, as well as weakness in the body and nausea in pregnant women, are a consequence of increased levels of progesterone and estrogen, which ensure the process of bearing a child and adapting the female body to it. Weakness during pregnancy may also be associated with the manifestation of vascular dystonia, and the pathogenesis of VSD lies in disturbances in the functioning of the autonomic nervous system.

Experts note a special role in the development of conditions such as dizziness and weakness, as well as headache and weakness in the body, nonspecific hyposthenic disorders caused by various general somatic and neurological factors. Weakness in the body without fever is a characteristic component of conditions with anemia, hypoglycemia, depression, and anxiety disorders.

Weakness in the body and diarrhea due to intestinal disorders are caused by the toxic effect of pathogens, the waste products of which enter the bloodstream and cause intoxication. A similar development mechanism plus dehydration of the body causes weakness in the body after poisoning.

Paresthesia, body tremors and weakness in patients with multiple sclerosis or other myelinopathies (Binswanger's disease, Devic's disease, etc.) are the result of destruction of the myelin sheaths of the nerves of the central or peripheral nervous system. Myopathies can be congenital (due to inheritance of a mutated gene), metabolic (due to deficiency of maltase, alpha-1,4-glucosidase or carnitine), and can also occur with a tumor of the thymus gland. Muscle weakness of anxiety is a consequence of disturbances in the activation of the hormonal response to stress. And weakness throughout the body in Addison's disease is caused by damage to the adrenal cortex and a decrease in the synthesis of endogenous glucocorticoids, which can also be genetically determined, autoimmune, hypoplastic, malignant or iatrogenic.

What are the potential consequences and complications of weakness? If weakness is associated with serious diseases, lack of diagnosis and adequate therapy can lead to its progression with possible irreversible damage and dysfunction of individual organs and systems.

Symptoms of weakness in the body

As the first signs of weakness, doctors consider patient complaints that there is no strength to do ordinary things, the body feels lethargic and weak in the morning, and by the evening the person simply “collapses.” Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and trouble falling asleep.

With a combination of symptoms such as fever, body aches and weakness, an assumption immediately arises about an infection, that is, a general infectious intoxication of the body. Flu-like symptoms include sore throat, headache, cough, and rhinitis. With a kidney infection (pyelonephritis), pain in the lumbar area, cloudy urine and hematuria are noted. And any, including food poisoning, manifests itself as weakness in the body and nausea, as well as weakness in the body and diarrhea (diarrhea).

Severe weakness in the body during VSD is accompanied by a decrease in blood pressure; chills, followed by paroxysmal hyperhidrosis (increased sweating); lethargy in morning hours; frequent headaches preceded by mild nausea; rapid heartbeat. VSD can also manifest itself as paresthesia (a feeling of numbness and tingling in the fingers), muscle weakness in the arms and legs, and dizziness when changing body position.

With myelinopathies, the first signs include increased fatigue and dizziness, impaired coordination of movements with changes in gait.

Weakness can be accompanied by a variety of other symptoms that vary depending on the underlying disease, disorder or condition. Physical symptoms that may occur along with weakness: ringing in the ears, abdominal cramps and pain, muscle pain, loss of appetite, increased thirst.

Severe symptoms require special attention and may indicate a life-threatening condition that requires emergency treatment. These include: severe chest pain, abdominal, pelvic or lower back pain; high performance body temperature (above +38.7°C); urinary or fecal incontinence; repeated vomiting; inability to stand; sudden weakness or numbness on one side of the body; severe headache and body weakness; sudden deterioration of vision; slurred speech or difficulty swallowing; change in consciousness or fainting.

Diagnosis of weakness in the body

Diagnosis of weakness in the body should be carried out not only on the basis of complaints and physical examination of patients.

Blood tests (for ESR, hemoglobin levels, sugar, immune bodies, thyroid hormones, electrolytes, bilirubin, etc.) and urine tests help clarify the cause of weakness in the body. A study of cerebrospinal fluid (a sample of which is taken by epidural puncture) and a biopsy of muscle tissue may be required.

Instrumental diagnostics may include: radiography, ultrasound, electrocardiography, electroneuromyography, nerve conduction studies, CT and MRI (including the spine and brain), measurement of central venous pressure (for cardiac problems).

Differential diagnosis

Determining the cause of weakness can be challenging, so a differential diagnosis is necessary - depending on the presence of other symptoms and their anatomical location. Auxiliary laboratory research and neurological examination can help determine the cause of the problem.

Treatment of weakness in the body

For temporary physiological reactive asthenia, as well as when weakness in the body occurs after an illness, doctors recommend eating well, getting enough sleep and taking vitamins. Weakness during pregnancy is controlled in the same way.

For anemia (low hemoglobin), iron-containing medications are needed: Iron lactate (capsule twice a day, before meals); Feramide, Ferroplex, Sorbifer, Actiferrin, etc. - in a similar dosage.

Drug treatment for weakness in the body is aimed at the cause of this condition - an infectious, metabolic, somatic or neurological disease, and the necessary drugs are prescribed by the doctor based on the specific diagnosis. These may be antibiotics, corticosteroids, cytostatics, anticholinesterase or adrenomimetic agents. For genetically determined and autoimmune pathologies, medications are used to reduce symptoms.

Weakness in the body due to VSD is treated with adaptogenic tinctures of Schisandra chinensis, Echinacea purpurea, and Eleutherococcus senticosus extract. It is recommended to take ginseng tincture 18-20 drops twice a day. This tincture is not used to treat pregnant women and children under 12 years of age, if elevated level Blood pressure and poor blood clotting. The drug may cause tachycardia and headache.

If autoimmune myasthenia gravis is diagnosed, the anticholinesterase drug Pyridostigmine (Kalimin, Mestinon) is used - one tablet (60 mg) up to three times a day. This drug is contraindicated for gastrointestinal spasms and urinary tract, bronchial asthma, thyrotoxicosis and Parkinson's disease. And its side effects can include nausea, vomiting, diarrhea, abdominal pain, decreased blood pressure and heart rate, as well as hyperhidrosis and convulsions.

For weakness in the body caused by progressive multiple sclerosis, β-interferon, cytostatics (Natalizumab), and the immunomodulatory agent Glatiramer acetate (Axoglatiran, Copaxone) can be used. Dosage of Glatiramer acetate – 20 ml under the skin, injection once a day. The use of this medicine is accompanied by side effects heart rate and chest pain, increased blood pressure, headache, nausea, vomiting, diarrhea, chills, fainting.

When weakness is caused by myelinopathy (polyneuropathy), B vitamins are prescribed, as well as (except for pregnant women and patients under 18 years of age) metabolic preparations of alpha-lipoic (thioctic) acid - Octolipen (Tioctacid, Berlition and other trade names): 0. 3-0.6 g once a day, half an hour before meals. Side effects of this drug include nausea, heartburn, diarrhea, changes in taste, dizziness, and sweating.

Homeopathy suggests treating weakness in the body with Phosphoric acid and Phosphorus, Gelsemium, Nux vomica, Ignatia, Sarcolacticum folium, Onosmodium.

Traditional treatment

Traditional treatment for general weakness suggests drinking a decoction of rose hips, birch sap, and taking mumiyo.

Shilajit increases the vitality and immunity of the body and is considered the remedy of choice to combat weakness in the body. It is enough to dissolve a pharmaceutical purified mummy tablet once a day (for at least two months) in half a glass of lukewarm water and drink 30-40 minutes before meals.

General weakness is a person’s individual well-being, indicating a lack of strength to carry out everyday duties and activities that the person does not have difficulty performing. After active recreation in nature or a hard day at work, feeling tired is quite natural. Emotional or physical weakness is common. Having rested, you can easily replenish your energy supply.

If you often get very tired or feel tired, you have a reason to worry. In cases where weakness is the only symptom, it is very difficult to determine the original source. One of the most common causes is physical inactivity, that is, low activity and lack of constant physical activity.

Weakness may be a consequence of problems at a physical or emotional level.

Causes and mechanism of general weakness

Weakness can be a symptom of a state of lack of sleep, poisoning, dangerous work, poor nutrition, loss physical fitness, dehydration, depression.

General weakness may be a sign of diseases such as:

  • lack or excess of sleep;
  • anemia;
  • heart disease;
  • alcohol addiction;
  • infections (acute and chronic);
  • underactive thyroid gland;
  • diabetes.

In most cases, these diseases cause symptoms such as nausea, breathing problems, heat sensitivity, muscle pain, and weight loss.

Symptoms of weakness

Accompanying symptoms:

  • absentmindedness;
  • memory impairment;
  • impaired concentration;
  • difficulty in verbal expression;
  • drop in productivity;
  • overwork;
  • poor intelligence.

The patient's general mental state declines and irritability appears. The mood is constantly changing.

Independent actions when symptoms of general weakness appear

Before visiting a doctor, analyze your condition and think about whether you can eliminate the symptoms yourself by following the measures below:

  • Drink at least 2 liters of water per day.
  • Lose excess weight.
  • Limit your intake of fatty foods.
  • Get out into nature more often, breathe fresh air.
  • Don't smoke or drink alcohol.
  • Solve all the problems that bother you.
  • Make sure the symptoms are not side effect medications taken.
  • Maintain a daily routine and sleep schedule.
  • Organize a vacation for yourself, relax.
  • Play sports.

Symptoms for which you should consult a doctor

Contact a medical facility if, along with weakness, you experience symptoms such as:

  • shortness of breath and cough;
  • muscle pain and cramps;
  • fever, chills;
  • mental disorders, depression;
  • stomach upsets;
  • loss of consciousness;
  • sudden weight loss;
  • poor appetite.